Happy new year

Back from my little holiday in Northern Ireland. I managed to get out every day for a short spin normally just riding up and down a little climb that starts right at the bottom of the lane, the intensities for these rides were normally decided by the amount of sleep I had managed to get the previous night.

Far too much eating so have put on a little bit of weight, so back to watching what I eat for a few weeks I reckon.

Annoyingly my bike was left behind in Dublin by British Midland on the way back , however got it back by courier today so should be able to head up to Hillingdon again tomorrow.